Restorative, Yoga Nidra & Crystal Bowls
Sept 27, 2018 | Thursday 7:30-9pm
Experience and flow slow to a calming blend of mellow movements and deep stretches to prepare for stillness. Grounded, enter a state of consciousness between the waking and sleeping state through the guided meditation of Yoga Nidra.
Balance your chakras through a sound journey and bathe in the healing vibrations of Quartz Crystal Singing Bowls. Come as you are. All are welcome.