Principles of Movement - Robert Larnder & Ryan Levonyak

May 19th: 12-5pm

The first part of the workshop will be in lecture form discussing

     -How the brain develops the body’s ability to move through its environment.

The second part of the workshop will be practical and will cover

     -Developmental positions focusing on alignment/posture and breathing strategies.

Throughout the course we will explore ways to integrate what you are learning into your exercise programs.

Published on by Andrea.